
Brazilian Jiu-Jitsu
Brazilian Jiu Jitsu (BJJ) – is universally regarded as one of the most effective martial arts for self defence. It is a style of which can be mastered by people of all ages and fitness levels. BJJ’s driving principle is that a smaller, weaker person using proper technique like leverage, joint-locks and chokeholds can successfully defeat a bigger, stronger opponent.“Work hard in silence, let success be your noise.” -Buakaw Banchamek
Benefits Of Thai Kickboxing
- Safe Training
- Stress Relief
- Develop A Positive Self-Image
- Become More Goal-Oriented
- Coaches Who Care About Your Progress
- Positive Atmosphere
- Muscle Toning